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課堂經歷
**Please note that there is a 2 week & 4 week version of this class. Please visit the SCHEDULE to ensure this schedule works for you! Thank you kindly - Coach Karen ** A strong association has been made between gratefulness and happiness. The more we use acts of gratitude, the more natural they become! Gratitude allows us to find happiness and contentment with the current world around us, rather than trying to find happiness in what we still think we need. For example, "When I get a new...
Journal (spiral notebook) & Something to write with! Feel free to get creative!
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
團體課
US$35
用於 4 課程1x 每週, 4 週
30 分鐘
由 104 學習者完成
即時視訊會議
Ages: 13-17
3-7 每班學員人數