國語(繁體)
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My Feelings - Let's Learn About Emotions
積極心態營
Jasmine Sereda
平均評分：4.9評論數量：(98)
在這個為期 5 天的訓練營中，學習者將練習正念、感恩、正向肯定和冥想。
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課堂經歷
During this Multi-Day Camp, learners will discover different techniques of creating and maintaining a positive attitude. Each day, we will discuss and share different ways we can be mindful, using methods that we practice together in class. Learners will be encouraged to think of what they are grateful for each day. We will also talk about what positive affirmations are and the importance of positive self-talk, sharing different examples every day that we can practice outside of...
Please bring a journal or notebook along with a pencil or pen.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.9評論數量：(98)
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
團體課
US$80
用於 5 課程5x 每週， 1 週
45 分鐘
由 24 學習者完成
即時視訊會議
Ages: 7-12
2-7 每班學員人數
