US$15
per class包含什麼
1 現場會議
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課堂經歷
英語程度 - 未知
Beginner 等級
This class on organization will take the learner through multiple areas of planning and implementation for success and calmness. We'll first look at how to plan for life after high school. College requirements, technical school requirements as well as how to get started as an entrepreneur if that's your niche. Next we'll look at organizing your current academic life. Studies have shown that the prefrontal cortex, the executive functioning part of our brain, responds best to certain cues and we'll learn how to create a flow that supports your academics, your learning style as well as your calmness. We'll focus in on how to best take notes, create research papers and how to study for and take tests. Lastly we'll look at your home environment and how to tame the chaos and find peace and tranquility in each part of your day. We'll discuss which routines can save the day, fun ways to declutter and how to develop a step-by-step manageable plan of action that can create a room that cleans its self. As with any new habit, we'll reflect on how to shift the perspective from one of resistance to one of motivation, where a sense of success and calmness rules the day.
學習目標
Learners will develop strategies for short-term as well as long-term planning. Areas of learning include how to create new habits and add strategies for success and calmness in their academic world as well as their personal world.
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
碩士 在 心理學 從 John K Kennedy University
I have my Bachelor's Degree in Psychology and Interpersonal Communication with a specialization in Art Therapy and my Master’s Degree is in Organizational and Personal Development. I am a Qualified Mental Health Professional and have provided direct counseling services for 7 years. I have been a Guided Visualization Facilitator for 25 years. I am a Certified Executive Coach, Certified Business Coach, Certified Life Coach, Certified Health Coach and Certified Brain Health Coach. I believe in the importance of a positive and rewarding educational environment, one that consistently communicates the value of everyone’s creativity, ideas and strengths. I truly love teaching these secular and non-therapeutic classes that are both educational and immersive about health / wellness / emotional intelligence and brain science and finding relaxation, calmness and personal awareness and growth. Teaching for the left and right brain is my superpower!
評論
Sharon Lundholm, MA, CEC, CBC, CLC, CHC, CBHC的其他課程
Sharon Lundholm, MA, CEC, CBC, CLC, CHC, CBHC的其他課程
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