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雜技手部平衡！
Coach Savannah
平均評分：4.7評論數量：(10)
學生將學習和訓練手部平衡技術、形狀和調節。
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課堂經歷
In this class, learners will be taught body shapes with leg and arm positions. They will be introduced to hand-balance shapes including straddle handstands, tuck shoot handstands, block hold positions, and elbow stands. We will also discuss some contortion shapes and go over stretching and strength training techniques. Class will begin with a full stretch and muscle warm up before beginning skill training. After skill training, learners will complete some conditioning exercises to aid in the...
I have 14 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
Learners should have plenty of open, safe space to complete the class, parental supervision for safety, and be cleared for physical activity.
平均評分：4.7評論數量：(10)
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and recreational levels. I also run...
團體課
US$15
每班見面一次
55 分鐘
由 1 學習者完成
即時視訊會議
Ages: 10-15
1-5 每班學員人數
