體操技術一對一
在這個一對一的訓練中，運動員將學習正確的技術來克服他們正在努力克服的技能。我將提供有用的提示、有用的練習和有用的調節動作，以進一步提高這項技能。
包含什麼
按需滿足
根據需要安排會議30 分鐘
每次會話教師支持
作業
每週 1-2 小時. drills, stretching, or conditioning based on work in class.完成證書
When athletes learn the skill, if requested they can receive a certificate for completion.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 1 - 3 年級
Beginner - Advanced 等級
Structure, conditioning, and technique will be taught during this class. We will cover whatever the athlete is struggling with or wants to learn. Whether that is flexibility, strength, or a specific skill. Some examples: forward/backward roll, front/back walkover, cartwheels, bridge kickovers, ect. My class is pretty structured, paying attention is required. I like to keep things fun while working hard. We laugh when we mess up and we learn from our mistakes. I am a presenter. I like to show athletes what I expect from them so visual learners will be great in my class. My class is very interactive. It will be me majority of the time making games, stretches, and conditioning for them.
學習目標
To be more flexible than coming into the class. We will stretch before and after every session.To be stronger than entering the class. We will do small conditioning assignments when we meet.
其他詳情
父母的引導和規範
Safety and privacy are my top priority. Please make sure all athletes have an open workout space, bear feet, a water bottle if needed, and some type of mat that is big enough for them to work on. No need to stretch beforehand, we will do that together. Please make sure you always have your eyes on your athlete for their safety and decreased risk of injury.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 November, 2024
教師專業知識和證書
USAG Coach for 6 years
Had a full ride to TWU Gymnastics in 2015
Coached high competitive levels from 2019-2023
Have coached 22 perfect 10's in my coaching career 評論
現場一對一課程
US$45
每次會話按需求安排課程
30 分鐘
即時視訊會議
年齡: 3-12
