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體操:初學者平衡木

在這一次性課程中,學習者將學習並執行初級平衡木動作。
Angela Gonzalez (she/her)
平均評分:
4.9
評論數量:
(192)
班級

包含什麼

1 現場會議
45 分鐘 上課時間
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課堂經歷

This class is for beginner gymnasts who have a practice balance beam at home. Students may also use a tape line on the floor. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and balance beam skills. At the end of class, students will put together all of the skills they have learned into a balance beam routine. Class agenda:

1. Ballet style warm-up to music
2. Basic balance beam walks, emphasizing correct posture and technique
3. Jumps and landings, safely dismounting the beam
4. Presentation and mounting the beam
5. Combine all skills into a routine

Any students who would like to perform the routine individually will have a chance to do so at the end of class. My teaching style is enthusiastic and positive, and I keep my gymnastics classes small so that students can receive lots of individual coaching.
學習目標
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
學習目標

其他詳情

父母的引導和規範
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
供應清單
Open space
A practice balance beam or masking tape line on the floor
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
192評論
教師檔案
教師專業知識和證書
學士學位 在 戲劇藝術 從 Thomas Edison State University
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!

評論

一次性直播課程
分享

US$17

每班
單堂課
45 分鐘

有10 位學習者完成此課程
即時視訊會議
年齡: 5-9
3-8 每班學員人數

該課程不再提供
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