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Zumba 심장 강화 피트니스
Raquel GARDNER
평균 평점:4.9수강 후기 수:(69)
피트니스와 댄스를 팝, 라틴, R&B, Soca 및 힙합 분위기와 결합한 놀라운 운동입니다. 이 수업은 정말 효과적인 운동을 하면서 재미와 긍정적인 생각, 기분 좋은 느낌을 강조합니다. 사전 댄스 경험이 필요하지 않습니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class, students will participate in a Zumba dance fitness. This course combines dance and exercise moves. I show modifications as needed depending on the routine. No prior dance experience required. I am here to que all the moves. The more you come the easier the routines become. We start with a Warm Up, then workout by dancing to various styles of music, and then we do a Cool Down. Students will need proper footwear (preferably tennis shoes), an open workout space, and a bottle of...
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Since Zumba is a physical fitness routine, parents must be aware that students are at risk of injury if not properly supervised. This can happen if student does not have proper footwear, an appropriate workout space, sufficient water to drink, or adequate stretching.
평균 평점:4.9수강 후기 수:(69)
Hello! I'm Raquel GARDNER, I've been a ZIN™ Member since Oct 2019 and I absolutely love teaching Zumba classes. Aside from teaching Zumba, I also have a Bachelors Degree in Fine Arts with a concentration in graphic design. With this degree I do...
그룹 수업
₩100
클래스당1회 수업
45분
150 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 3-6 명
