이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (4) · Ages: 10-18
Sport Psychology: Mental Skills Training for Athletes
5.0 (12) · Ages: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
5.0 (1) · Ages: 7-12
Sports and PE: Private Hockey Class - By Request
5.0 (11) · Ages: 13-18
Rainbow Yoga for The Neurodiverse Adolescent - One on One
5.0 (1) · Ages: 3-18
Private - Stretching, Flexibility, Conditioning & Strength Training
5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
요가와 휴식: 유연성 향상 및 휴식
Ms. Justine
평균 평점:5.0수강 후기 수:(1)
요가와 명상이라는 신성한 수련을 통해 자신과 지역사회를 연결하세요.
보고계신 지문은 자동 번역 되었습니다
수업 경험
As a yoga instructor, I believe it's important to keep up with regular yoga and gratitude practice for overall well being. Get ready to have A LOT of fun and connect with your community!! This will be a Yin Yoga flow, meaning that all levels of yogis are able to participate! What you can expect: - Introduction: Short talk on "What is Yin Yoga" and breathing technique - Short talk on the power of gratitude - Yin Yoga Flow What you'll need: - A safe, quiet, comfortable space to journal,...
- A safe, quiet, comfortable space to journal, move, lay down and sit - Water bottle - A journal and a pen (optional for notes and/or reflection) - You'll want to dress comfortably - Optional: blankets, pillows, and anything else that will help set the tone for your practice.
평균 평점:5.0수강 후기 수:(1)
Hello and Welcome! I am Ms. Justine and this is where art, history, philosophy and wellness meet! I am a fresh graduate of 2022 from Nipissing University in North Bay, Ontario, Canada. I have my TESL Certification and my Advanced Yoga Teacher...
그룹 수업
₩100
클래스당1회 수업
35분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 1-10 명
