이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (1) · Ages: 14-18
Private One on One Teen Mentoring With Dr. K (Ongoing Weekly Subscription)
5.0 (2) · Ages: 9-15
One - To -One Pilates Personal Training
5.0 (1) · Ages: 9-14
1:1 Flexibility, Tumbling Private Lesson for Teens (Beginners)
5.0 (1) · Ages: 3-18
Private - Stretching, Flexibility, Conditioning & Strength Training
5.0 (1) · Ages: 7-13
Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
5.0 (1) · Ages: 9-16
Quiet the Mind, Still the Body...a Private Yoga/ Meditation Session
청소년 웰니스: 웰빙 휠 균형 조정
보고계신 지문은 자동 번역 되었습니다
수업 경험
WHAT IS A WELLNESS WHEEL: A wellness wheel is a visual tool used to help one understand the many different aspects of wellness that comprise one's life. In this case, we are adapting the traditional wellness wheel, which typically comprises the following aspects of life: emotional, physical, spiritual, financial, intellectual, environmental and social, into one that makes more sense for the teen! For instance, a teen's wellness wheel may include aspects like: digital wellness, kindness,...
Materials: Notebook Pen/Pencil Colored Pencils or Markers (not required, just for the fun of it!)
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
그룹 수업
₩45
4 수업용주당 1회, 4주
50분
3 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 13-18
수업당 학습자 3-9 명