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Conflict Resolution and Problem Solving
달콤한 요가 꿈
Andrea Dupree, MA, E-RYT
인기 선생님
평균 평점:5.0수강 후기 수:(269)
이 부드러운 요가 수업에서 우리는 휴식을 위해 몸과 마음을 준비하는 데 도움이 되는 수련을 탐구할 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this short & sweet class experience I offer peaceful explorations of Yoga poses & stories, guided meditation and breathing techniques designed to prepare little Yogi's for dreamland. Classes begin with an invitation for learners to show &/or tell about something that makes them smile. After this I will mute all participants and we will begin the meditations and poses. I provide gentle verbal instruction and visual demonstrations of Yoga poses. We’ll explore meditations and breathing...
As a mom, I know how important bedtime routines are. This class is inspired by my experiences as a mom & educator and my own Yoga practice. I am a certified Children's Yoga Instructor (2015) and completed my 200hr Registered Yoga Teacher Training in June 2020. I have 25 years experience as a Yoga practitioner and 9 years experience as a Yoga Instructor.
Comfortable clothes and a safe spot to move around (make sure you have enough space to lie down with arms and legs out, choose a spot that doesn't have toys or things that could trip you.). A Yoga mat is great, but not required. I don't recommend using towels or blankets in place of a Yoga mat, as those can cause students to trip or slip.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Please provide an open workout space free of any items that could potentially trip or cause the learner to slip. Slip-proof socks or bare feet, a water bottle, and comfortable clothing are suggested for this class. While I will be providing instruction in poses that are suitable for beginner students, adult supervision is still recommended.
인기 선생님
평균 평점:5.0수강 후기 수:(269)
Hi! My name is Andrea Dupree (she/her), I'm an artist-educator-Yogi from South Louisiana and I live on a micro-farm in Northern New Mexico, USA with my husband and our 14yo son. When I'm not planning classes or teaching on Outschool I'm creating...
그룹 수업
₩100
주간주당 1회
20분
35 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-6
수업당 학습자 3-6 명
