한국어
로그인
이 수업이 마감되어 비슷한 수업을 추천해드립니다!
5.0 (5) · Ages: 13-18
Psychology of Music: Practice Habits
5.0 (7) · Ages: 8-13
Meditative Morning - Start The Day Off Right!
5.0 (1) · Ages: 12-17
Summer Break Serenity: Nurturing Self-Care and Self-Love ( Summer Break Camp)
5.0 (2) · Ages: 7-12
The Bad Guys Ongoing Novel Study
5.0 (1) · Ages: 7-10
Making Friends Social Club: Snacks & Chats ! Let’s Chat !
5.0 (1) · Ages: 13-18
AP Psychology Full Year Course No Textbook Required
스트리트 스마트 심리학: "나쁜" 습관을 끊거나 "좋은" 습관을 기르는 방법
보고계신 지문은 자동 번역 되었습니다
수업 경험
미국 등급 8 - 11
Have you ever tried to break a habit? How did it go? Did you rely on willpower, aka self-control, drive, determination, self-discipline, or resolve? Have you ever wondered why it can be so difficult to break a habit? If you're like most people, you relied on willpower to stop whatever "bad" habit you had, but soon discovered how challenging it is to maintain your determination. In this lesson, we'll dive into what habits are, how they form, steps you can take to break the "bad" habit...
이 수업은 영어로 진행됩니다.
1. Students will learn how to define a habit. 2. Students will give examples of the habit loop. 3. Students will explain the basics for how a habit forms. 4. Students will learn how to break a "bad" habit or create a "good" habit.
My studies include a master's degree in Educational Psychology from Ball State University; a graduate certificate in Positive Psychology from the University of Missouri-Columbia; a bachelor's degree in Psychology; and, I'm a certified life coach. During graduate school, I completed 8-week courses in MBSR training through Palouse Mindfulness and the Science of Happiness offered by UC Berkeley — once as an online TA. I teach pre-k through 12th grade in three school districts as a substitute teacher. In this capacity, I've worked with children who have educational and behavioral challenges such as ADHD, ADD, ODD, test anxiety, and trouble reading. I've worked in basic skills and resource classrooms either as the lead teacher or a para-educator. As a freelance writer and editor, I explore the intersection of positive, neuro, and behavioral psychology. My work is available to read through several sources: PositivePsychology.com, Thrive Global, Ardent Path Journal, The Ascent, Better Humans, Publishous, The Startup, The Writing Cooperative, The Post-Grad Survival Guide, and Fine Lines Literary Journal.
You're invited to take notes if you like.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
The content is age appropriate for the age group specified. I restrict discussions to the topics being covered. Here, it's "how to break a "bad" habit." Discussion centers on the research and ideas presented. For example, we'll discuss the habit loop and how it works, how habits form, and research by various scientists, but we won't talk about habits involved in mental health issues (how to stop negative self-talk, for example). Examples I might include are: Breaking a nail biting habit; Starting an exercise habit; Starting a flossing habit. The point is to keep the lessons fun and informative.
I teach a variety of series on Outschool: Storyteller Squad, Kori's Clubhouse Summer Reading, and Street Smart Psychology. The Storyteller Squad teaches learners how to increase their writing output, use prompts, indie publish on various...
그룹 수업
₩100
클래스당1회 수업
55분
실시간 화상 수업
Ages: 13-17
수업당 학습자 3-12 명