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1 라이브 미팅
55 분 주당 수업 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Get $9 off your class with coupon code LEROYFIRST9 until Sep 1, 2024 During this interactive class, students will first define meditation and its benefits. Students will consider how varying in game conditions may affect their stress level and ability to focus. Next, they will learn a breathing technique that they can employ to help decrease their feelings of stress. Periodically throughout the session, they will pause their play to practice the technique of the day before resuming their in game adventure. Week 8/12: Box Breathing Week of 8/19: Alternating Nostril Breathing Week of 8/26: Deep Belly Breathing Week of 9/2: Snake Breathing
학습 목표
- Recognize when a breathing technique will be a helpful strategy for self regulation
- Practice a breathing technique to overcome stress
그 외 세부 사항
학부모 가이드
Students will need to use a Nintendo Switch with a copy of Pokémon Scarlet or Violet. The Teal Mask and Blueberry Academy downloadable content is highly recommended for the best experience. They will also need a Nintendo Online Account to be able to participate in games.
No gamer tags or usernames are needed.
수업 자료
Nintendo Switch
Pokémon Scarlet or Violet
Teal Mask and Blueberry Academy downloadable content highly recommended
수업 진행 언어
영어
교사 전문성 및 자격증
학사 학위 심리학 University of Illinois at Chicago 에서
I am passionate about supporting humans in realizing their potential through a holistic approach to their overall health and growth, and I'm excited to work with kids on this utilizing my vast experiences over the past 15 years. I am a facilitator for men's groups, which function as a source of emotional support for men in their day to day but also serve as spaces to foster safe connection among men, practice productive emotional expression, and cultivate effective self-regulation habits. I am also a competitive Pokémon Video Game Championships (VGC) player as well as a diehard fan for over 25 years. I currently stream Pokémon Scarlet Violet on Twitch several days a week. I also host a podcast as a way to connect to older Pokémon fans to explore issues affecting men’s overall well-being and ability to build and maintain fulfilling relationships. I have coached people of all ages in group fitness and team sports settings. My experience in Pokémon as a subject matter, Pokémon content creation, and up-to-date knowledge of competitive Pokémon make me a great facilitator of players looking to improve their skills in the game whether they are casual players or have dreams of competing.
리뷰
실시간 그룹 수업
매주
₩100
주당 1회
55분
실시간 화상 수업
연령: 12-15
수업당 학습자 2-6 명