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Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
마음챙김 아침운동(요가)
Sammy Yelle
평균 평점:5.0수강 후기 수:(5)
이 수업에서 우리는 호흡을 하며 몸과 마음을 주의깊게 스트레칭할 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class, I will encourage a fresh start to your learners day with simple breathing and yoga postures. With practice, concepts from class can be implemented to help the learner regain control over big emotions that can arise throughout their day. I teach by demonstration: your child will follow my verbal and visual cues. I have broken down instructions into a step by step approach that can be easy to understand for this age group. The beauty of a live class is that your learner will be...
Gain an understanding on what it means to move mindfully.
Teacher Sammy has 14 years of yoga experience. With multiple teacher trainings including Coherent Breathing and 200hr yoga teacher training.
(optional) yoga mat. I find that having a yoga mat for your learner can add to the experience and gives them a space they can feel comfortable coming back to practice their new skills on their own time.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
-Please - be advised - this is a physical fitness class which requires an open workout space with a clear floor. Shoes are not recommended, but If you choose to wear them, make sure they are sturdy athletic shoes tied properly. I recommend socks only on carpet. I always recommend having water handy. Drink as needed throughout the class.
평균 평점:5.0수강 후기 수:(5)
I teach a variety of Circus arts and yoga classes. My favorite classes are hoop dance and aerial hammock. I have over 13 years of circus arts performance and teaching experience. I believe that when you are having fun learning happens naturally. I...
그룹 수업
₩100
주간주당 1회
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-9
수업당 학습자 3-12 명
