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걱정이나 불안을 줄이기 위해 A부터 Z까지 재미있는 대처 전략을 알아보세요.
LuAnn Larson
평균 평점:4.7수강 후기 수:(25)
우리는 문제를 제기하는 이야기를 읽을 것입니다. 그런 다음 문제 해결을 위한 스트레스 감소 기술을 배우게 됩니다. 학습자가 일상적인 걱정, 스트레스 또는 불안에 대처하는 데 도움이 되는 개별화된 전략이 포함된 큐 카드가 만들어집니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class we will explore skills that can be used to handle day-to-day stress. The coping skills classes are stand alone and even though they cover different sections of the alphabet, each letter has valuable skills. Each week will cover five letters of the alphabet with the exception of week five which covers six letters. The goal of this class is to explore coping skills that can be used to improve the learners day. I recognize that each learner is an individual which gives the learner...
Students will learn techniques that can be used to handle day-to-day stress or anxiety.
I am very passionate about lowering the stress level in the body to manage a challenging day. I have collected many valuable skills while throughout the years working in the mental health field. I have worked with many children and adults who have found coping skills helpful to lower day-to-day stress.
숙제 제공
There will not be homework assigned for this class.제공되는 평가
There will not be an assessment for this class.제공되는 성적
There will be a one page handout for most classes. This will be provided to download and print. If a printer is not available a notebook and pencil will be helpful. The learner can bring colored pencils, markers, or crayons to class. If supplies are needed the learner will be informed in advance.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
There will be sensitive or violent content in this class.
평균 평점:4.7수강 후기 수:(25)
Hello, my name is teacher LuAnn! My interests are very vast and holistic. I have my BS in Psychology and Elementary education. I have certifications in holistic nutrition, aromatherapy, and ariculotherapy. I am currently an online ESL teacher and...
그룹 수업
₩100
주간주당 1회
35분
16 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-10
수업당 학습자 2-6 명
