한국어
로그인
이 수업이 종료되어 비슷한 수업을 추천해드립니다!
5.0 (1) · 연령: 7-12
Ongoing Karate Personal Tuition
5.0 (12) · 연령: 3-18
Gymnastics and Acro Private Lesson (Specializes With Mental Blocks)
5.0 (2) · 연령: 9-15
One - To -One Pilates Personal Training
5.0 (1) · 연령: 7-18
Discover, Thrive, Connect: 1:1 Social and Emotional Development Skills
5.0 (1) · 연령: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (1) · 연령: 7-18
One on One - Mindfulness / Meditation for Kids and Teens
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class will introduce students to how nutrition can directly impact your health. Through wise nutritional choices and juicing, students will learn how to better support their immune systems for optimal health. We will discuss methods of juicing, vitamin and mineral rich fruits and vegetables, alternatives to juicing (smoothies, breakfast bowls, salads, etc), tips to juicing and produce management. Students and teacher will discuss which foods provide us with the nutrients needed to boost...
Students will learn how to identify key fruits and vegetables that are rich in nutrients that help support our immune systems. They will develop an understanding of the benefits of juicing and how they can juice at home, using multiple methods.
I am offering this class because I truly feel that we can use biochemistry to improve our health. An understanding of the properties available in our foods allows us to consciously choose to eat foods that will support our immune system, especially during peak cold, flu, and allergy seasons. I have taught food justice and best nutritional practices to middle schoolers in the NYC public school system for several years. I am also an avid practitioner of food as medicine, and have used biochemistry and nutritional therapy to prevent illness and treat my family when we are challenged by bacteria and viruses.
Students will need to have access to fruits and vegetables. Students will also need access to a juicer or a blender and kitchen tools (strainer, cheesecloth, bowl, rubber spatula or wooden spoon) to create juices at home.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Hello! My name is Rachel Hodge and I am a trained educator with over a decade of experience educating in the classroom, during after school programing, and within the homeschool community. I have a Masters of Art In Teaching from USC and a B.A....
그룹 수업
₩64
4 수업용주당 1회, 4주
50분
Completed by 6 learner
실시간 화상 수업
연령: 12-17
수업당 학습자 6-10 명