In this class, we will learn how to calm down when feeling angry, frustrated or sad.  These emotions are normal and healthy, but sometimes we can’t communicate until we calm down. This course will help students gain the strategies to regulate their emotions.  

We will practice breathing techniques, listen to a poem, and put ourselves in situations where we answer the question, “What would I do?”  As a classroom Kindergarten teacher who uses Conscious Discipline, I have seen first hand how...