이 수업이 종료되어 비슷한 수업을 추천해드립니다!
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Nature Meditation for Elementary School Students
저녁 마음챙김 및 요가 - 숙면을 취하세요!
Kristy B
평균 평점:4.9수강 후기 수:(358)
마음챙김 공유 세션과 편안한 저녁 요가 연습을 즐기며 하루를 긍정적으로 마무리하고 숙면을 취하세요!
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this one-time class, learners will begin the class with introductions and a quick discussion of our focus word for our practice. We will begin class with some light stretches, followed by an opportunity for students to request any of their favorite yoga poses for our practice. We will then move into our yoga practice; which will involve a series of poses aimed at relaxing the body and mind for a great nights sleep. We will conclude class with shavasana; or final relaxation. Light and...
Students will build self confidence and get healthy through this fun wellness course. Students will learn a multitude of positions and strategies to end the day on a great note!
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Students will need an open workout space, footwear is suggested, and a water bottle (optional). Injuries can occur if stretches or exercises are not done correctly. Students are advised to listen closely to the teacher's instructions.
Hi! My name is Kristy Burgess! I teach a variety of classes involving positive thinking, leadership, yoga, and fitness! I earned both my Bachelor of Arts degree and Master of Education (M. Ed) degree from the University of Michigan and have been...
그룹 수업
₩100
클래스당1회 수업
40분
35 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 2-6 명
