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バランスと強さのためのヨガ
Mindy's Yoga and fitness
平均評価:4.9レビュー数:(176)
筋肉、骨、精神力を強化する楽しいけれど少し難しいクラスです
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このクラスで学べること
This class will be a chock full of fun and interaction. Kids will learn how yoga can build and tone your muscles, move your body to the music. We will start with the basic yoga poses and add on as learners are ready. I will teach how young ones can increase your muscle strength ,and help build strong bones and keep your body flexible. In this class, I will focus on mostly balancing postures, which include, tree pose, Warrior three, eagle and many more. This class can be challenging but I...
Parent please be advised of potential hazards. An open workout space will be needed, yoga is usually done in barefoot on a non slip mat or surface. . Parents should be aware that injuries that can occur if not properly supervised .
平均評価:4.9レビュー数:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
グループクラス
￥100
クラス毎一度のみの受講
35 分
28 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数： 1 人-8 人
