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セルフラブヨガ！
Christina Robert
平均評価:5.0レビュー数:(5)
このヨガのクラスでは、お子様は優しい言葉と身体を使った優しい動きを結びつける練習をします。
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このクラスで学べること
The mind is connected to the body, and the body is connected to the mind. In this peaceful, loving, and fun yoga class, kids will practice self love while enjoying yoga. I have visual aids, and will be doing poses with our class, so everyone will feel supported. This is meant as an easygoing, self appreciation station! So, if your child (or you - yoga has no age!) need a brain break to be in the moment in gratitude, this is the class for you. Beginners welcome! Experts welcome! All kids...
Students will go through ten yoga poses with me focused on drawing attention to what we love about our bodies. For example, one pose is a good stretch that makes us look like a superhero - in this pose, we celebrate the qualities that make us heroes in everyday life! Love, kindness, sharing....all those super qualities. Students will leave this class feeling refreshed from the body, and relaxed in the mind. I hope we encourage the spirit as well!
A yoga mat if you have one! A beach towel also works, as does regular carpet.
Since this is an active class, please have students join in with enough space to move about. Please wear shoes if there is not a clear area to participate in.
I created the yoga slides used for this class.
平均評価:5.0レビュー数:(5)
Hello readers! My name is Christina Robert, and it is my joy to be a second grade teacher with a passion for reading. I believe that all kids can access reading skills, and I use a research based program to get them there. I have a master's...
グループクラス
￥100
クラス毎一度のみの受講
30 分
1 人がクラスを受けました
オンラインライブ授業
Ages: 6-10
クラス人数： 3 人-10 人
