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Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
朝起きてヨガと瞑想
Mindy's Yoga and fitness
平均評価:4.9レビュー数:(176)
笑顔とヨガで太陽を迎えましょう。
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このクラスで学べること
Sun salutations and meditation. That's what this class is about! Learn the poses that are linked together with deep breathing that make up the Sun Salutation. Yoga does the body and the mind good! Don’t miss out on a great start to your day! Together we will start the day with a great attitude and a smile. Class will end with a guided meditation.
平均評価:4.9レビュー数:(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
グループクラス
￥100
クラス毎一度のみの受講
30 分
6 人がクラスを受けました
オンラインライブ授業
Ages: 10-15
クラス人数： 1 人-12 人
