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リバウンドの楽しみ: JUMP Into Fitness
Simone
平均評価:4.9レビュー数:(51)
この毎週のオンライン コースでは、生徒は基本的なリバウンド スキルを学び、楽しくフィットネスに取り組みます。
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このクラスで学べること
In this 30 minute class, we will wake up our bodies with some rebounding and get ready to greet the day! Rebounding (or jumping on a mini-trampoline) has been proven to improve balance and posture, help with spatial awareness, and much more! This activity is low-impact, which means it won't overly stress the body or joints. We will start off the session with a brief introduction followed by some safety tips. Then, we will slowly wake up our bodies with gentle movements that increase in...
Through the movements provided with rebounding, students will awaken their bodies for the day, practice coordination, increase their spatial awareness and balance, and have fun!
-A mini-trampoline/rebounder -Water bottle
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents, please make sure your child has an adequate amount of space to move around in, that they have water to stay hydrated, and that they are in clothing that does not limit movement. Shoes and loose pants are not recommended, as both can be a tripping hazard.
Hello! I have been teaching and tutoring children from ages 2-24 for over 11 years now, at least four of which have been primarily with both the special needs and the autistic population. I have taught a large amount of subjects and materials...
グループクラス
￥100
毎週週に1回
30 分
56 人がクラスを受けました
オンラインライブ授業
Ages: 8-13
クラス人数： 3 人-9 人
