プライベート/小グループ体操
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このクラスで学べること
This is a class that will be kept smaller and will be mostly student-led. If there will be a need to show or do specific exercises a stretch and a warm up will be done, but other than that this could would be a talk on how to do a skill, how to get over a mental block, or just exercises that can help build a skill. Will meet as many times as the athlete needs and can give continuous exercises in order to help the athlete get the skill or over the mental block that they are facing. Due to past...
I was a competitive gymnast for sixteen years and competed as a level 10 gymnast. I know and personally understand the struggles and of being a competitive gymnast and would love to give advice to girls in the same place I once was.
Make sure that the athlete has space and a water bottle if needed.
Hi, my name is Karly and I am a newly retired competitive gymnast who loves to work out and keep a healthy lifestyle. I will be doing stretching classes and beginner gymnastics classes that you can do right from your living room!
グループクラス
¥100
クラス毎一度のみの受講
30 分
8 人がクラスを受けました
オンラインライブ授業
Ages: 9-13
クラス人数: 2 人-4 人