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Yoga Deep Guided Relaxation - Short Version - One on One
マンツーマン45分体操レッスン
Coach Heather
平均評価:4.9レビュー数:(966)
生徒は、達成したい体操技術に向けて、希望する練習に取り組みます。
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このクラスで学べること
This class is for one on one instruction from Coach Heather. Classes are scheduled for one 45 minute session each, which begins with a short stretch and review. This is when the student will have the opportunity to have Coach Heather assesses his/her skill level and instruct on drills to improve technique. New material will be introduced gradually to help the athlete understand the skill that he/she is working towards. Students will have the opportunity to work on each new concept during...
Parents will communicate to Coach Heather what skills the student wants to learn in the Outschool conversation. Coach Heather will have drills on the first private lesson for the skills the student wants to learn. Every lesson will begin with a quick review and then progress to other drills to achieve the students goals.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics mat or yoga mat *4-5 Pillows *Clear wall space *Dining room chair Other supplies may be needed as lessons progress. Please wear appropriate gymnastics or cheer warm-up clothes while doing class. Hair pulled back and no jewelry.
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
平均評価:4.9レビュー数:(966)
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
45 分
25 人がクラスを受けました
オンラインライブ授業
Ages: 6-18
