日本語
ログイン
このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (5) · Ages: 7-18
Yoga Deep Guided Relaxation - Short Version - One on One
5.0 (1) · Ages: 7-18
1 on 1 Private Holiday Themed Meditation Class - Snowflakes
5.0 (6) · Ages: 9-13
Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills
5.0 (1) · Ages: 13-18
Private Empowerment for Teens - Taught by a Certified Crisis Counselor
5.0 (4) · Ages: 10-18
Sport Psychology: Mental Skills Training for Athletes
5.0 (8) · Ages: 5-17
1:1 Private Yoga Lesson
ティーン向け 5 日間集中スポーツ栄養ブートキャンプ
Happy Kids Nutrition Academy
平均評価:4.9レビュー数:(209)
このスポーツ栄養学コースは、学生アスリートが栄養と健康についてより良い選択をするのに役立ちます。
この文章は自動翻訳されています
このクラスで学べること
This course teaches learners about healthy eating and hydration to fuel a healthy, active body for life. This knowledge helps athletes manage body weight and avoid unwanted weight gain in adulthood. This class will be taught using PowerPoint, videos, and in-class discussions. Class Outline Day 1 Nutrition & Energy Pathways Defining sports nutrition What athletes eat before they compete Nutrition guidelines for athletes Effects of poor nutrition Macronutrients: Importance of carbs, fats,...
Analyze the importance of macro-and micronutrients (nutrients) in choosing nutritious foods for an athlete. Analyze the impact of exercise-related anemia on an athlete’s fitness. Examine the relationship between nutrition and physical performance Determine factors that influence an athlete’s health, fitness, and sports performance
The learner will receive worksheets and handouts from the teacher.
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
平均評価:4.9レビュー数:(209)
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
グループクラス
￥90
5 クラス分週に5回、 1 週間
50 分
11 人がクラスを受けました
オンラインライブ授業
Ages: 13-18
クラス人数： 1 人-10 人
