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私は落ち着くことができます: 子供のための呼吸とリラクゼーションテクニック
Brittany Tackett
平均評価:4.9レビュー数:(14)
この 1 回限りのコースでは、生徒は自己調整に役立つ呼吸法とリラクゼーション法を学びます。
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このクラスで学べること
Students will learn and practice more than 10 breathing and relaxation techniques to help them self-regulate. Teacher will also instruct on how to make your own calm down kit and calming corner to help make self-regulation a part of your child's daily routine at home. Please note this is a one-time course, so students may need parents help to practice these newly acquired skills and integrate them into their daily lives. Parents will be given a PDF document with detailed instructions on...
I am a registered yoga teacher (RYT-200) who has been practicing yoga and meditation for 12 years. I hold a Master of Arts in Transpersonal Psychology degree and have more than 3 years experience as a school-based mental health therapist.
平均評価:4.9レビュー数:(14)
Hi there! My name is Brittany Tackett. I'm the founder of HeartFirst Education, whose mission is to educate the whole child, heart first. I'm a psychotherapist, transformational coach, writer, teacher, yoga instructor, and mother. I worked for...
グループクラス
￥100
クラス毎一度のみの受講
60 分
15 人がクラスを受けました
オンラインライブ授業
Ages: 5-9
クラス人数： 3 人-5 人
