日本語
ログイン
このクラスには空きはありませんが、似たようなクラスがあります！
5.0 (9) · 年齢: 9-12
Take Charge of Your Emotional and Mental Health for Preteens
5.0 (10) · 年齢: 7-12
My Feelings - Let's Learn About Emotions
5.0 (11) · 年齢: 9-12
Be Your Best Self With Feelings Management Techniques and Strategies
5.0 (114) · 年齢: 7-10
Becoming a Socially Skilled and Emotionally Intelligent Kid! Ongoing Class
5.0 (2) · 年齢: 9-11
Self-Empowerment Treehouse - Managing Emotions - Coping Skills Club - Ages 9-11
5.0 (20) · 年齢: 13-17
Strategies for Teens to Increase Calm and Reduce Anxiety
スペースを保持する - 感情をコントロールするための戦略
小さな人たちが大きな感情をコントロールできるようにするための楽しくて創造的な方法。
この文章は自動翻訳されています
このクラスで学べること
米国の学年 Pre-Kindergarten - 2
Get out your art and craft supplies, because we have some feelings to explore! All feelings are important, and it is how we respond to our feelings that will determine the quality of our relationships, our overall wellbeing, and ultimately, our ability to meet our potential. Throughout these four sessions we will learn to identify different types of emotions by linking the emotional with the physical signals, strategies to respond positively and appropriately to our emotions, how to ask for...
4 lessons//4 Weeks
Week 1Lesson 1Name those feelings!In this lesson we will learn how to identify and name a range of different emotions. Doing this is the first step in being able to effectively manage our feelings in a productive way.Week 2Lesson 2Help me help youIn this lesson we will learn how to communicate our feelings with our loved ones, and also communicate what it is we need from them in that moment to help us through it.Week 3Lesson 3Shake it off!In this lesson we will learn how to use our bodies to process a whole range of emotions in a way that doesn't hurt ourselves or others.Week 4Lesson 4Good night, sleep tightIn this lesson we will learn some strategies to help us feel safe and calm at night, and to get a restful sleep.
Students will learn how to identify and name different emotions, different ways they may choose to respond to these emotions, how to ask for help in a way that will be beneficial to all involved, how to create a safe and calm bedtime routine, and how to use various strategies to improve overall wellbeing.
I am a degree-certified and experienced behaviour support clinician and former child psychologist, with extensive experience in life story work and emotional regulation workshops for children. I am also the founder of The Prepared Parent, a protective behaviours toolkit for parents and carers, and the author of 'Stop Yelling!', a short book outlining positive communication within families to promote secure attachment and safety within the home and community.
宿題が提供されます
Students and caregivers will be asked each week to implement the strategies developed in class, with an optional reflection on what was effective and any changes you would like to make as a family. There will also be additional optional tasks available to do in your own time, which can help add to the efficacy of the techniques we will cover. These optional activities may require specific materials.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
Simple art and craft supplies are required. An email will be sent 1 week prior to each session outlining the specific materials required, along with any printable templates you may wish to use. Additional optional activities will be available at no extra cost to help support the skills developed across the series.
Parental involvement is required, as activities and take-away tasks are interactive within families. It is also important that parents/carers are present to be available to their children in case they require any support around particular difficulties they may be experiencing (eg aggression or nightmares). Specific difficulties and behaviours will not be discussed as part of the class and it is recommended that professional support be sought if and when required for your specific circumstances.
参加しました April, 2024
Hi everyone! I am Kristen, a degree-qualified vocational and rehabilitation counsellor and positive behaviour support clinician, and a former child psychologist. I teach a series of classes that range from emotional identification and regulation...
グループクラス
￥100
毎週または￥50 4 クラス分週に1回、 4 週間
45 分
オンラインライブ授業
年齢: 4-8
クラス人数： 3 人-6 人
