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5.0 (1) · Ages: 7-13

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

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Individual Gymnastics Class - 30 Min

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One - To -One Pilates Personal Training

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1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety

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Sport Psychology: Mental Skills Training for Athletes

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1 on 1 Private Holiday Themed Meditation Class - Snowflakes

健康、ウェルネス、フィットネス パーソナル コーチ (フレックス クラス)

クラス
再生
Leslie Christine,B.A.& M.A.ED. PE/Health/Education
平均評価:4.9レビュー数:(43)
お子様には専属の健康・フィットネス コーチが付きます。お子様は楽しく、やる気を起こさせる健康、ウェルネス、フィットネス、スポーツ スキルのアクティビティに挑戦します。クラスは、学習者の興味に合わせて設計されます。
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このクラスで学べること

Learners will learn how to stay healthy, happy, and active. We will learn and practice a variety of fun exercises to develop upper body, lower body, and core strength and focus on flexibility and cardiovascular fitness in fun, motivating, and encouraging environment. Athletes will learn and practice wellness skills such as meditation, importance of being positive, and why healthy eating is important. As a Physical Education teacher of 30 years, I know what activities athletes love! These activities were my students favorite during digital learning days. They have been kid tested and given the thumbs up. I know your child will also have a blast in this class. I can't wait to connect and get moving! 
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers for Outschool.  I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years.  I love connecting with student athletes and love teaching!  
 クラス登録時に 1 の学習素材が提供されます
A full list of ingredients for Healthy Food Week will be sent to you when you sign up. Apple Pops or Banana Sushi - Ingredients for Healthy Foods Week: Muffin tin to hold toppings (or small bowls) Sticks for pops or forks Microwave microwavable dish 3-4 apples cut into wedges for apple pops or 3-4 bananas for Banana Sushi Lemon juice or lemon lime soda Melted dark chocolate or caramel base Student choice: (1-4 toppings suggested) • mini marshmallows • graham crackers • chocolate chips • chopped peanuts • shredded coconut • cinnamon brown sugar mix • peanut butter • Nutella • almond butter • honey • sesame seeds or chia seeds (banana sushi only)
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
平均評価:4.9レビュー数:(43)
プロフィール
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my... 
フレックスクラス

¥100

毎週または¥48 6 週間
6 週間

12 人がクラスを受けました
ライブ授業はありません
Ages: 5-10

このクラスはもう提供されていません
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