含まれるもの
1 ライブミーティング
週あたりの授業時間数 45 分宿題:
週あたり 2-4 時間. Students will be encouraged to practice outside of class, always with supervision.この文章は自動翻訳されています
このクラスで学べること
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.
学習到達目標
Students will learn strength, stretching, drills, and improve their gymnastics technique.
その他の情報
保護者へのお知らせ
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
受講に必要なもの
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
レビュー
ライブグループクラス
$40
毎週週に1回
45 分
12 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数: 1 人-2 人