日本語
ログイン
この文章は自動翻訳されています
このクラスで学べること
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be...
Students will learn strength, stretching, drills, and improve their gymnastics technique.
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years!
宿題が提供されます
Students will be encouraged to practice outside of class, always with supervision.授業以外に週あたり 2 - 4 時間の学習が期待されます
評価が提供されます
成績が提供されます
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
グループクラス
¥100
毎週週に1回
45 分
12 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数: 1 人-2 人