クラス登録時に 1 の学習素材が提供されます
Printed coloring sheet and crayons/colored pencils.

Students are asked to wear clothing comfortable to move in.  For example shorts, leggings, joggers, t-shirts, etc.  Please no skirts, dresses, or oversized clothing.  No shoes or socks are required. 

A yoga mat is recommended but not required.  The mat is a visual for personal space or safe space.  If no yoga mat is available, a towel on any carpeted area is fine.  The main concern is slipping on hard floors such as tile or hardwood. 

For safety purposes, please make sure the yoga area is free of sharp objects or corners in the case of a fall during balancing poses.   

学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。

A yoga mat is recommended but not required.  The mat is a visual for personal space or safe space.  If a yoga mat is not available any carpeted area will do.  The main concern is slipping on hard floors such as tile or hardwood. 

For safety purposes, please make sure the area is free of sharp objects or corners in the case of a fall during balancing poses.