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毎日のヨガ
Miss Brittany
平均評価:4.9レビュー数:(483)
エブリデイヨガは、ヨガを実践する学習者向けのヨガクラスです。生徒は、基本的なヨガ、瞑想、マインドフルネスの基礎を学びます。
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このクラスで学べること
Everyday Yoga will be taught in a structured manner where the student will learn how to practice yoga and incorporate play into the practice. The class will begin with meditation and breathing practices. From breathing to meditation we will move into warm-up poses and standing poses, once the students are warmed up and stretched we will begin to end class with cool-down stretching and breathing. In class, I will teach Vinyasa Yoga, Meditation, and Pranayama breathing in each class. The...
Students will learn the practice of yoga in a fun and playful way. In each class, we will learn new poses and how the student can practice yoga on and off the mat.
A yoga mat is encouraged and a space that is clear of toys and furniture.
We will be practicing a series of yoga poses, students will need an open workout space (enough room to stretch out both arms) A water bottle if needed Parental supervision is requested if you feel that is necessary.
平均評価:4.9レビュー数:(483)
Hello, I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in...
グループクラス
￥100
毎週週に1回
30 分
25 人がクラスを受けました
オンラインライブ授業
Ages: 5-10
クラス人数： 3 人-9 人
