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デイリーヨガ＆マインドフルネス - ストレッチ＆リラックス - 6～11歳
StudentScholars
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平均評価:3.9レビュー数:(83)
この継続的かつ毎日のヨガと瞑想のクラスでは、受講者は認定ヨガインストラクターと一緒に心を落ち着かせ、体を伸ばす方法を学びます。子供と大人の健康をサポートします。
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このクラスで学べること
Welcome to the Yoga & Mindfulness Lessons Program Description: -Helping Children & Adults to Become Heathier! -Hatha Yoga: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. - This program is offered throughout the year How To Prepare For The Class: -We will be practicing a series of yoga poses, students...
About Us: Our Passion is Education! We are a Team of over 20 Dedicated, Subject Qualified & Passionate College Professors, School Teachers, Musicians, Yoga & Mindfulness Instructors & Special Education Teachers from Canada. We Offer Variety Of Programs As Per Our Specialties. Meet Your Instructor: Neha Nijhawan I am QCI qualified Yoga Instructor, Because of Yoga only I am alive and medical free . Since Childhood I was on medicine like acidity, but unfortunately it became ulcer at later stage, then I got to know about Yoga , and start learning. Not I got rid of medicines, I actually felt more energetic, then I did training and became a instructor, So why I am here is if I would have known about Yoga before , I wish I would have not had that much medicines in my childhood. What I have learnt , I want to share with you all, and trust me Yoga is not journey of weight loss , Yoga is complete exercise of body and mind , it works internally . Attend one session , your perception will be changed.
Learner’s Progress and Parent/ Guardian Communication: Parents and Guardians are welcome to contact the instructor to find out about their child’s progress. Further, please send us a message if you have any comments or suggestions. We strive to continuously improve our programs to help our learners succeed. Thank you! 😊
Popular
平均評価:3.9レビュー数:(83)
~Hello from StudentScholarsCentre~ Our Passion is Education! Programs are Conducted by School Board Certified and Subject Qualified (ECE, RCM, BSc., MSc, Ph.D.) Educators. We Offer Online Programs for Students From Ages 3 to University in: -Math...
グループクラス
￥100
毎週 ( ￥100クラスごとに )週に5回
20 分
10 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数： 3 人-6 人
