バレットジャーナルクラブ: 週ごとのセットアップ

In this ongoing class, students will create and maintain a bullet journal. Research has shown that having a group for motivation and accountability is the best way to maintain a habit. 

A bullet journal is a blank dot gridded book where you can design an open gateway to a world of endless possibilities with no limitations on functionality or design. A bullet journal can be used to keep track of goals, assignments, feelings, food, and habits, to name a few. Maybe you need to keep track of your running times for cross country or keep a running list of to-dos for college acceptance. Visual and written notes for your favorite subjects are a great way to retain information. Make a collection for that in your journal. Did your bestie recommend a new show to binge-watch? You can keep a collection of that too.

I recommend that students take my intro to Bullet Journaling class unless they already know what a bullet journal is or have experience keeping a datebook or bullet journal.

Each week we will set up and design the new weekly or monthly spread. We will discuss goal setting, daily gratitude practice, habit tracking, for the new week and month. 

Then students will explore the many avenues and forms a bullet journal can take with designing different sections and collections they can include in their bullet journal to best suit them and how they can make the most of their weekly and monthly setup of the bullet journal meetup.