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呼吸する ストレッチする リラックスする
Marie Gatling
平均評価:5.0レビュー数:(4)
3 回のセッションのクラスでは、生徒は一連のストレッチと調子を整えるエクササイズを実施します。
この文章は自動翻訳されています
このクラスで学べること
In this class students will be taken through a series of stretches. They will learn how to stretch each part of their body. Each class will feature different exercises but we will review the ones we learn the week prior. We will play calming music and really work on how to help sore and cramped muscles recuperate, relax, and feel good. They will also learn how to gain flexibility. Week 1 -Chair stretch Students will need a chair A Yoga mat is helpful but optional Week 2- Towel...
Parent or guardian should be near by.
平均評価:5.0レビュー数:(4)
Hello! I'm Marie and I'm so excited to be teaching on this platform! I love the arts. My specialties are dance, fitness, and art (mainly drawing and painting). I've been teaching since 2005 and I have loved every minute of it. I have over a decade...
グループクラス
￥20
3 クラス分週に1回、 3 週間
30 分
4 人がクラスを受けました
オンラインライブ授業
Ages: 7-12
クラス人数： 1 人-10 人
