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Sport Psychology: Mental Skills Training for Athletes
初心者向け体操サマーキャンプ | フリップ、ツイスト、クラフト、ジャーナル！ - FLEX
Madi Suttles
平均評価:4.9レビュー数:(152)
この 4 週間のキャンプでは、若い体操選手たちが、工芸、日記の記入、毎週のチャレンジなどの楽しいアクティビティに参加しながら、体操の基礎を学びます。
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このクラスで学べること
Welcome to our 4 week Beginner A Gymnastics Summer Camp! This camp is designed for young, beginner gymnasts who are eager to learn and develop the fundamental skills necessary to progress within the sport of gymnastics. The goal of this camp is to provide a fun, safe, and supportive environment for young athletes to explore and master new skills. Each week, we will begin with a warm-up + stretch video, and then move onto our skills video, where we will demonstrate and explain the...
Young gymnasts will build a solid foundation of the fundamentals of gymnastics, and will be equipped to continue progressing to more advanced techniques within the sport.
As a gymnast for 9 years, gymnastics coach for 7 years, and a certified personal trainer, I love sharing my passion for health, fitness, and gymnastics with all my students!
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One journal entry per week will be assigned for athletes to log their progress, track their goals, and take time to recognize their accomplishments!授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
APPROPRIATE ATTIRE Students should wear moveable athletic-wear in order to fully engage in each activity. SPACE AND EQUIPMENT They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised. CRAFT SUPPLIES •Printer Paper + Printer Available •Crayons, Markers, or Colored Pencils •Popsicle Sticks •School Glue •Safety Scissors •Pipe Cleaners •Googly Eyes •Ribbon (of any color) •OPTIONAL: Glitter
While skills in this class are for beginners, parental guidance is necessary, as any sort of physical activity can be dangerous, and could potentially result in injury. Students should wear moveable athletic-wear in order to fully engage in each activity. They should also have a safe space to practice gymnastics, free of any obstacles, alongside a clear wall nearby for handstand progressions. A gymnastics mat, yoga mat, rug, or soft surface should be available for performing tumbling skills. A water bottle is also advised.
平均評価:4.9レビュー数:(152)
Hello there! I'm Teacher Madi, your culinary guide and fitness enthusiast based in the sunny state of Florida. With over 5 years of experience running a successful food blog and a deep understanding of allergies and recipe substitutions without...
自分のペースで進められるクラス
￥100
weekly or ￥40 for all content1 録画済みレッスン
4 week of teacher support
開始日を選択してください
コンテンツへの 1 年間のアクセス
1 人がクラスを受けました
Ages: 5-9
