含まれるもの
1 ライブミーティング
週あたりの授業時間数 25 分この文章は自動翻訳されています
このクラスで学べること
This ongoing course is for beginners of the game of basketball. This is a real basic class that will work on the same skills each class but with different drills and games. Each class will start with some warm-up drills. I will demonstrate the drills and provide feedback and encouragement along the way. Athletes will participate in: Ball handling drills: Rolling the ball on the ground from one hand to the other, moving the ball around the body, practice bouncing and catching the ball. Learn to dribble with both left and right hands while stationary and while moving. Switching the ball from one hand to the other. Fun and engaging drills and games will be played to reinforce these skills. Shooting technique and drills (No basketball hoop needed) Passing technique and drills Rebounding technique and drills Agility Drills: Basic movement drills to improve balance, coordination, and speed. Conditioning Drills: Fun exercises and games to improve athletes cardiovascular endurance. Defensive Footwork: Awesome drills to work on defensive stance and movements. Equipment: Basketball (smaller size) or playground ball (Depends on the learners comfort level) 4 markers (Cones, Shoes, cans, books, etc.)
学習到達目標
Athletes will learn the basic fundamentals of basketball and improve their self-confidence.
その他の情報
保護者へのお知らせ
Athletes should have an open area of about 15 - 20 feet, wear gym shoes, and have a water bottle. Parent supervision is important to minimize chance of injuries.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
レビュー
ライブグループクラス
$8
毎週週に1回
25 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 3-6
クラス人数: 3 人-12 人