上級空手クラス | 赤帯2級から茶帯1級
この 12 週間のコースでは、生徒は基本的なテクニックを磨き続けながら、より複雑なテクニックを学び、黒帯試験の準備に重点を置きます。
Sensei Jess
平均評価:
5.0
レビュー数:(94)
含まれるもの
24 ライブミーティング
18 授業時間宿題：
週1時間. 週1～2回テスト
3 stripe tests and 1 belt testこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
Advanced レベル向け
Welcome to the 2nd Red Belt class! I’m so excited to continue working with your children and watch them grow. Here’s what you can expect from me and the class: Each belt cycle is roughly three months. For this cycle, your karate student will start at 2nd Red Belt and work to earn their 1st Brown Belt. We will learn new kicks, the fifth and final Pinan kata, Pinan Godan, a new sparring concept, and continue reviewing for their black belt tests. I keep classes small to ensure everyone has a personalized experience. We will do monthly check-ins to make sure everyone is on track to reach their belt goals. When they meet the requirements of each check-in they will earn a stripe on their belt. If I notice anyone is struggling and needs extra practice, I will reach out to you and let you know. They are more than welcome to join any of my group classes or schedule a private lesson with me. No ninjas left behind! In the last week of this class, your martial artist will be ready to test for their 1st Brown Belt. The test will be on the last Tuesday and the graduation will be on the last Thursday of this class. During the graduation, we will have a final performance for all the grown ups to demonstrate what we've learned and I will need your help to present them their 1st Brown Belts and certificates!
学習到達目標
New kata: Pinan GodanReview kata: Fukyugata Ichi, Fukyugata Ni, Pinan Sandan, Pinan Yondan
シラバス
24 レッスン
12 週間以上レッスン 1:
Welcome to 2nd Red Belt Class!
Warm up: review footwork individually in 4 directions, focusing on not crossing feet and standing sideways, then following partners
learn square punch
learn Pinan Godan section 1
learn hook kicks (on ground) 45 分のオンラインライブレッスン
レッスン 2:
Lesson 2
Warm up: review Pinan Yondan (power meter), review Fukyugata Ichi (add one - first tech, then first 2 tech, then first 3 tech)
review Pinan Godan section 1
review hook kicks (on ground)
learn hook kicks standing 45 分のオンラインライブレッスン
レッスン 3:
Lesson 3
Warm up: review Fukyugata Ni (power meter), review Pinan Sandan (stances only, arms only, full)
learn middle scissors block
learn Pinan Godan section 2
counter attacks (block backfist, counter with hook kick) 45 分のオンラインライブレッスン
レッスン 4:
Lesson 4
Warm up: 5 minute exercise circuit, practice favorite review kata, focus on power
review Pinan Godan sections 1 and 2
learn slide up hook kicks
counter attacks against me 45 分のオンラインライブレッスン
その他の情報
保護者へのお知らせ
Students will need to wear their karate uniform and belt, have an open area so they can move around, and a bottle of water nearby! While we will definitely warm up and stretch in class, students are encouraged to stretch beforehand as well.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました February, 2022
5.0
94レビュー
教師の専門知識と資格
3rd degree black belt
15 years of martial arts experience
10+ years of teaching experienceレビュー
ライブグループコース
$40
毎週週に2回、 12 週間
45 分
オンラインライブ授業
年齢: 6-11
クラス人数： 2 人-6 人
