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Clase de Pointe: técnica de ballet intermedia y Pointe principiante (2 veces por semana)

Nueva clase
Edades 12-16
Clase grupal
¡Para bailarines dedicados! Continúa tu formación de ballet con un profesor de ballet certificado con casi 10 años de experiencia docente. Esta clase intermedia introduce a los estudiantes al trabajo en puntas (se requiere la aprobación del profesor para realizar el trabajo en puntas).
Puntuación media:
4.5
Número de reseñas:
(4 opiniones)

Videoconferencias en vivo
2x por semana
3-6 alumnos por clase
90 min

Qué está incluido

2 reuniones en vivo
3 horas de clase por semana

Experiencia de clase

Nivel de inglés - A2
Nivel Intermediate
This class is designed for dedicated dancers who are transitioning to pointe work. Through a targeted blend of strength training, flexibility exercises, and ballet-specific conditioning, students will focus on building the foundational strength and alignment needed for safe and successful pointe work. Emphasis is placed on foot and ankle strength, core stability, and proper alignment of the legs and body. Students will also engage in exercises that enhance balance, turnout, and overall body awareness.

Students who have not been promoted to pointe may take this class in ballet slippers.

Class meets 2x per week. We begin with a ballet technique class in soft ballet slippers, followed by about 30 minutes of pointe. The commitment required for learning ballet and maintaining the strength for pointework is similar to learning how to play a sport - regular weekly practice of each movement and concept, including the fundamentals, are essential in building strength and flexibility in a dancer's body. 

Teaching Style:
I use the watch me, we try, you try method. I encourage questions as long as they pertain to the current exercise and try to give students opportunities throughout class to ask them. We will occasionally have themed classes around holidays and sometimes just for fun! These will be announced throughout the semester.

Etiquette:
I honor traditional ballet etiquette. (ATTIRE) All students must be in ballet attire and hair in a bun (short hair must be secured and pulled back away from the face). (TARDY) If signing into class late, I will allow entrance only after the current exercise is complete - this may mean that you will be in the waiting room for several minutes, please be patient. Students arriving 10 minutes late (or later) will be asked to observe class since they have missed key warmup exercises and will not be properly warmed for class.

Curriculum:
Each week we will focus on a new element of movement, building upon and reviewing what we have learned in prior weeks. New elements will only be introduced as the class is ready. It can be expected to spend several consecutive classes studying and practicing a new movement for new ballet students to fully understand. Ballet is both a sport and an art - practice makes perfect and repetition is the key to mastery!

We will focus on technique from Level 2, Level 3, and pointe conditioning in this class.

**Dancer MUST have completed the Pointe Readiness Assessment prior to enrollment in this class. Students enrolled in this class who have not completed their assessment will not be permitted to dance in pointe shoes and asked to remove them. This is for the dancer's safety.

Amber Roberts is proud to include the AMERICAN BALLET THEATRE® National Training Curriculum, a breakthrough 9 level program that combines high quality artistic training with the basics of dancer health and child development. The ABT® National Training Curriculum consists of a comprehensive set of age-appropriate, outcome-based guidelines to provide the highest quality ballet training to dance students of all ages and skill levels. Pre-Primary through Level 3 will be taught by ABT® Certified Teacher, Amber Roberts, who has successfully completed the ABT® Teacher Training Intensive in Pre-Primary through Level 3 of the ABT® National Training Curriculum.

Metas de aprendizaje

Practice high-intermediate ballet technique
Practice beginner pointe exercises that focus on strength, alignment, and balance

Otros detalles

Requisitos previos
A minimum of 3 years of formal ballet training at least 2 hours per week. Completion of pointe-readiness assessment by the teacher in 30-minute private lesson. Please message the teacher to schedule your assessment on Outschool.
Lista de útiles escolares
Students will need:
- Ballet shoes and Pointe shoes*
- Fitted ballet attire: leotard, tights, shorts or skirt permitted, warmups permitted until rond de jambe
- Hair in a bun (or pulled back away from the face if too short)
- Cleared space for dancing (at least 4' x 4')
- Ballet barre (a portable one is okay)

*Pointe shoes MUST be fitted by a professional pointe shoe fitter in a dance supply store. DO NOT buy your pointe shoes online.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Fuentes
Parents are responsible for the safety of their student/s. A space of at least 4 feet by 4 feet must be clear of any trip hazards or dangerous objects. Proper footware required. Health & Safety: You understand that dance and physical exercise carry inherent risks of injury. You should consult with a physician or healthcare professional before beginning any physical activity to ensure that it is appropriate for your fitness level and personal health. Personal Responsibility: You are responsible for creating a safe and appropriate environment for your participation, including wearing proper attire, using non-slippery surfaces, and ensuring adequate space. If at any point you feel discomfort, dizziness, or pain, you should stop immediately and seek medical advice. Instruction & Modifications: While the instructor provides guidance and modifications, it is your responsibility to gauge your ability to perform the exercises. Any modifications or variations are to be performed at your own risk. Waiver of Liability: By engaging in these online classes, you waive any and all claims against the instructor, the company, or any associated parties for injuries, damages, or losses that may occur from your participation in the class, whether caused by negligence or otherwise. Intellectual Property: The content provided in this class is for personal use only. Reproduction, distribution, or unauthorized sharing of class materials is prohibited without written consent. Class Size Minimum: If the class size minimum is not met, the class may still be held but finish early, depending on the material covered for each lesson. Fewer students often results in moving through the lesson much faster. The class fee, however, remains the same, because the same amount of material is being covered during each lesson. (OR) Students may be combined from multiple sections of the same class into one class time, creating one full class instead of several partially-filled classes. You will be notified in advance if this second option is required. I understand that a schedule change may interfere with other classes you are taking on Outschool.

Conoce al profesor

4.5
4reseñas
Perfil
Experiencia y certificaciones del docente
Grado asociado en Ciencia desde Tidewater Community College
Amber has trained students who have been accepted into prestigious summer programs including Ballet Magnificat and American Ballet Theatre. She has also guided and trained dedicated students who have gone on to pursue college dance programs, advancing both their dance careers and long-term life goals. Mrs. Amber is an ABT® Certified Teacher in Pre-Primary through Level 3 of the ABT® National Training Curriculum. 

Reseñas


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