$12
weeklyTrain Your Brain With Dance: Build Focus, Creativity & Confidence (Ages 11–15)
Completed by 2 learners
Ages 11-15
Live Group Class
Live video meetings
1x per week
1-6 learners per class
30 min
What's included
1 live meeting
30 mins in-class hours per weekMastery Evaluation
I will set challenges to focus on during the week and put the skills in practice.Progress Report
includedClass Experience
Get $5 off with coupon code LORENSAAIW5 until Jun 5, 2025. Power Skills for the 21st Century—Taught Through Movement In today’s fast-changing world, success isn’t just about academics or talent—it’s about the mental skills that help kids stay focused, adaptable, and confident. With AI and technology changing everything around us, creativity, emotional intelligence, and resilience are more essential than ever. These are the real power skills of the 21st century. As a professional dancer, I didn’t just train my body—I trained my mind. These tools helped me stay grounded, bounce back from setbacks, think creatively, and perform under pressure. Now I’m here to help your child build the same mindset through fun, movement-based learning. This class uses dance-inspired activities to strengthen brain power. When we move, we learn better—it activates memory, boosts focus, and helps concepts stick. Students won’t just sit and listen—they’ll move, reflect, and apply what they learn right away. No dance experience needed—just energy and curiosity! 💡 What Will Be Taught? In this movement-based class, learners will develop key life skills like: ✅ Focus and attention ✅ Memory techniques ✅ Confidence and self-expression ✅ Emotional intelligence ✅ Creative thinking ✅ Growth mindset and resilience 🌟 Why Choose My Classes? 🌟 My classes are intentionally kept small to ensure each student gets personalized attention, so they feel supported and confident throughout the lesson. Some sections are especially small—only 2 students—which allows me to truly focus on each child's unique needs and progress. This is a fantastic opportunity for kids who thrive with extra guidance and one-on-one interaction! 📚 What Topics Will You Cover? Each week, we’ll explore a new “mental skill” through fun, body-based activities: ✅ Memory Boosters – Easy tools to remember faster ✅ Focus Games – Activities to boost attention ✅ Confidence & Self-Expression – Speak up and move with pride ✅ Problem-Solving – Creative challenges for quick thinking ✅ Emotion Awareness – Identify and manage feelings ✅ Resilience – Embrace mistakes and keep moving forward 🎭 How Is the Class Structured? The class follows an easy-to-follow routine, inspired by dance to keep students engaged: ✅ Warm-Up Game – A fun intro to get the mind and body moving ✅ Mental Choreography – Learn the skill step-by-step, just like a dance routine ✅ Performance Activity – A movement challenge or group game ✅ Cool Down & Reflection – Discussion and goal setting to wrap up 🧠 How Will You Teach? I use a creative and interactive teaching style to make learning active and fun: ✅ Move and learn through activities that engage the body ✅ Visual slides to reinforce ideas ✅ Small group discussions and pair work for deeper connection ✅ Creative projects and games that encourage participation ✅ Reflection time to share ideas and set personal goals No dance experience is needed—just bring energy and curiosity! 🤝 How Much Will Learners Interact? A lot! Kids will: ✅ Discuss and share ideas with classmates ✅ Respond to movement prompts and questions ✅ Play games with me and with each other ✅ Get personal encouragement and feedback from me ✅ Feel safe and supported in a positive, fun environment 🌟 Why Parents Love This Class: ✅ Perfect for kids who want to improve focus, confidence, or creativity ✅ Active, hands-on learning keeps kids engaged ✅ Builds emotional intelligence and real-life skills ✅ Based on tools from my book The Secret Dance Technique 📌 Perfect for energetic learners who love to move, think, and grow!
Learning Goals
Enhance Cognitive Flexibility: Students will develop the ability to adapt their thinking and approach to problem-solving
Improve Emotional Intelligence: Through dance-inspired activities, learners will gain skills to recognize, understand, and manage their emotions
Other Details
Parental Guidance
While this class primarily focuses on mental exercises with minimal physical movement, there will be some light, dance-inspired activities. To ensure a safe environment, please provide:
A small, open space free of obstacles for limited movement.
Comfortable clothing that allows for ease of movement.
Proper footwear to prevent slipping.
Although the movements are gentle, it's advisable for students to have a water bottle nearby and to perform light stretching beforehand to prevent any discomfort. Parental supervision is recommended to ensure safety during these activities.
Supply List
I will provide any necessary resource.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
-Lorenzi, A. (2024). The Secret Dance Technique: Unlocking the Mental Skills Every Dancer (and Person) Needs. Lorenzi, April
Further sources can be provided based on weekly topics.
Music Source:
"Cinematic Rock Hip-Hop" by Infraction
Used under no copyright license with attribution.
https://inaudio.org/track/cinematic-rock-hip-hop
https://youtu.be/iuJKYervYPs
Music by Bensound.com/free-music-for-videos
Artist: Benjamin Tissot
License code: JIIPKRCPN049WKT5
Meet the teacher
Teacher expertise and credentials
Bachelor's Degree in Psychology from State University of New York at Fredonia
I am the author of "The Secret Dance Technique," a book that explores essential mental skills through the lens of dance. It includes extensive research on the topic and interviews with many professionals.
I hold a Bachelor of Arts degree with dual majors in Psychology and Interdisciplinary Studies, specializing in Performance Psychology, with a minor in Dance. My teaching experience spans two years at an elementary school in Spain, alongside teaching dance across various U.S. states and to a global student base online. I have also performed worldwide, including at Walt Disney World, Motiongate Dubai UAE, and on a cruise ship. These diverse experiences as both a dancer and educator have shown me how vital skills like focus, resilience, creativity, and divergent thinking are—not just in the arts, but in every area of life.
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