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Fun Weekly Sketch Club
Pilates Mat Stretch and Strength
Ashli
Average rating:5.0Number of reviews:(58)
Looking for an engaging and feel good physical activity to round out your learner's schedule. Join expert teacher and physical therapist for a weekly Pilates session sure to increase strength and flexibilty and help relieve stress.
Class experience
US Grade 5 - 8
Beginner - Intermediate Level
Strengthen your core, stretch your spine, legs and arms in this weekly pilates mat class that helps learners relieve stress and add more physical activity to their week. Pilates is great for all exercise levels and abilities. This group class provides a weekly opportunity for learners to connect their mind and body in a supportive and positive environment. Led by expert instructor and former dance teacher Ashli Gauthier. This interactive online class is an extension of the work she has been...
Dr. Ashli Gauthier, PT, DPT is a physical therapist, certified Pilates instructor and former dancer She has taught Pilates and dance for many many years to children and adults
Homework Offered
Assessments Offered
Grades Offered
Certificate of Completion is offered to students who show up and participate in class on a regular basis, per semester.
Parents should help learners prepare their space with a mat or soft carpet with plenty of room to lay onthe floor and exercise. Water bottles for staying hydrated are always encouraged.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Group Class
$17
weekly1x per week
30 min
Live video meetings
Ages: 9-14
3-10 learners per class
