per class
Knitting for Focus: Build Attention & Calm Using Your Senses
Ages 11-14
Live One-Time Class
Live video meetings
Meets once
2-10 learners per class
55 min
What's included
1 live meeting
55 mins in-class hoursClass Experience
Beginner Level
In this beginner-friendly class, students will learn how knitting can help them build focus, regulate their emotions, and create calm in an anxious brain. Topics covered are: Mindful focus The power of repetitive rhythm Fine motor skills and hand-eye coordination Self-expression My style is casual and conversational, with plenty of patience for new knitters. The class consists of a lecture, discussion, and even show and tell for learners who want to bring their knitting projects to class.
Learning Goals
Learners will be able to explain what knitting is.Learners will identify the basic tools needed for knitting.Other Details
Pre-Requisites
No knitting experience is required for this course, but students who already know how to knit may bring a project to work on during the class.
Supply List
Notebook Pen or pencil Yarn (optional) Knitting needles (optional)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
Teacher expertise and credentials
I have been knitting for over twenty years, and have completed blankets, lace shawls, hats, and sweaters. I have also taught knitters of all ages.Reviews
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