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Fit Club: Stretch Time! (Beginners)
Isabella Franklin, IEW, BS, MPH, ESL, CNA, PT
Average rating:4.9Number of reviews:(161)
Welcome to the club! Increase your flexibility, blood flow, range of motion, heart health, athletic performance, posture, relaxation, and more! In this course we will complete a relaxing stretching course together and bond.
Class experience
Why stretch? Stretching is so good for you! Being flexible means less pulled muscles and strains. It's cool to be able show off your splits skills to your friends! You don't need a large space to do it. It is perfectly achievable almost anywhere! It improves your heart health, blood flow, athleticism, and more. Stretching is also, simply put, FUN! It is a great way to bond with classmates and get ready for your day. ----- In this course we will meet up, follow the scenes we see,...
To improve flexibility
Former Personal Trainer - now a public health educator!
No supplies! Just bring yourself. Sometimes wearing socks makes stretching easier!
Please ensure environment is clear and open, safe from things that may be knocked over or fall on your learner.
Average rating:4.9Number of reviews:(161)
Hello Outschool Learners and Parents! (= My name is Bella (Or Miss Bella) - and I am so excited about this opportunity to share my passions with you! The community of Outschool has changed my life and I am so very humbled, blessed, and grateful....
Group Class
$10
weekly1x per week
30 min
Live video meetings
Ages: 11-14
2-15 learners per class
