緩慢流動的瑜珈！
在這次的課程中，我們將學習瑜珈墊上的各種姿勢！
Tracy Hartmann Certified Kids Yoga Instructor
平均評分：
4.9
評論數量：(539)
包含什麼
1 現場會議
30 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
After introduction of learners, we will learn how to make a calming item and the class will watch as a real pebble is virtually placed in the real water fountain, one for each learner! We will learn new breathing techniques. These will all be in the first ten minutes of the class. Then we will start learning our series of yoga poses based on the theme of: Slowly Flowing Yoga. Watching and copycatting the instructor is how we will learn! We will review our poses and breaths we learned and pick our favorite. Towards the end of class, we will place a stuffed animal on our tummy and a bandana over our eyes and we will relax as we listen to a calming meditation in savasana. Copyright Tracy Hartmann 2022 ©
學習目標
We will take a knee and explore: gate pose, camel pose, squirrel pose and many more poses on our knees.
其他詳情
供應清單
A stuffed animal, bandana or scarf and a yoga mat.
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
539評論
教師專業知識和證書
A large space to move and no parental supervision is required, as we will do no poses on our head and neck because they are still growing.評論
一次性直播課程
US$9
每班單堂課
30 分鐘
有16 位學習者完成此課程
即時視訊會議
年齡: 5-9
1-9 每班學員人數
