適合老年瑜珈士的瑜珈遊戲
在這堂課中，我們將學習幾種瑜珈姿勢。然後我們將玩一個遊戲來掌握這些姿勢！
Tiffany S.
平均評分：
4.9
評論數量：(42)
包含什麼
1 現場會議
每週上課 30 分鐘 小時我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
In this on-going class, we will learn several yoga poses. Then we will play a game to master these poses! In this class, children will be actively participating the entire lesson. Yoga teaches children confidence, patience, calming techniques, and enhances healthy habits. Yoga is a great skill for children to learn as it is a tool they can use into adulthood to live happier and healthier lives. Grab your yoga mat and let's play! Here is a breakdown of what to expect in class: - Greeting - Learn and practice several yoga poses - Play game using the poses we've learned - Closing/Goodbye Schedule: Week 1: Strike A Pose Week 2: Yoga Bingo Week 3: Strike A Pose Week 4: Yoga Bingo I can't wait to see your child in my class! Namaste
其他詳情
父母的引導和規範
Whenever students are involved in a physical fitness routine, there are potential hazards as well as injuries that can occur if not properly supervised. Learners will need an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand. Thank you.
外部資源
除了 Outschool 教室外，本課程也使用：
已加入 January, 2021
4.9
42評論
教師專業知識和證書
I have practiced yoga for over 10 years! I teach yoga and workout classes to children through homeschooling.
Please bring a yoga mat, towel or blanket to class. Please make sure your child has ample room to move during our lesson. Also, it is always a great idea to have a water bottle handy when doing any sort of physical activity. Thank you! 評論
現場團體小班課程
US$6
每週每週 1 次
30 分鐘
有2 位學習者完成此課程
即時視訊會議
年齡: 7-12
2-9 每班學員人數
