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瑜珈藝術體驗:正念與冥想+創意表達!

和我一起參加一個針對初學者的持續瑜伽和藝術俱樂部!我們將享受瑜珈+每週創建一個項目。您的旅程將沉浸在正念和輕鬆的藝術中。每週都有自然、神經圖形藝術和可愛的卡哇伊主題。
Laney Kosarek: K-12 Art Certified/M.Ed
平均評分:
5.0
評論數量:
(111)
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包含什麼

1 現場會議
45 分鐘 每週上課時間
掌握程度評估
A love for yoga & art! :)
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課堂經歷

英語程度 - 未知
美國等級 1 - 4
Beginner - Intermediate 等級
C L A S S  E X P E R I E N C E
Join me for an ongoing yoga & art club for beginning learners! We will enjoy yoga + create a project each week. Your journey will be immersed in mindfulness and relaxed art. Nature, Neurographic art & cute Kawaii subjects weekly.  Bonus art challenge & idea packet included!

✨ Effective communication is essential. I aim to respond to parent messages within 24 hours on weekdays. In the classroom, I provide a monthly suggested supply list and voluntary weekly homework recommendations. After each class, I send a brief note to celebrate progress.

🌸  This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience on weeks they are unable to attend.  

T Y P I C A L  C L A S S  R O U T I N E 
🦋 Welcome & set an intention
🦋 4-6 simple, yoga stretches & breathing activities
🦋 Check out inspirational ideas
🦋 Draw and create together in a sketchbook 
🦋 Additional meditation if time permits 

P O S S I B L E  Y O G A  +  A R T  C O N C E P T S
🧘‍♀️ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose

🖼️ Art: Weekly options include nature, neurographic pictures, cute kawaii characters 

C L A S S  B R E A K  D O W N
Examples of Inspirational Ideas after yoga poses:
🏵️ Week 1- Neurographic Blobs, Kawaii Turtle, Sunset Sails, or Cute Ostrich
🏵️ Week 2- Disney Cheerful Scenes, Sunset Cat, or Electric Patterns
🏵️ Week 3- Cool Elephant, Jellyfish Cotton Candy shapes, or Volcano Flower Bridge
🏵️ Week 4- Sunflower Extravaganza, Mandala Circles, or Tiger

🌸 If a parent requests, I am always pleased to provide a letter of recommendation, a detailed summary of class content covered and/or progress report reflecting the student's achievements + development.  

S U G  G E S T E D  S U P P L I E S
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like paint/markers/crayons, paintbrush.

T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor.
學習目標
1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.

2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.

3. Creative Imaginations: Explore different painting techniques and mediums to create spontaneously in a supportive environment.

4. Self-Discovery: Through the process of yoga and art students gain insight into imagination.

5. Artistic Exploration: Experiment with color, texture, and form to discover unique artistic styles and voices, encouraging creative experimentation and innovation.

6. Community Building: Create a supportive community where students can share ideas, experiences, and artwork, fostering collaboration, empathy, and connection.

7. Mindful Movement: Practice mindful movement and breath awareness during yoga practice.
學習目標

其他詳情

學習需求
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
父母的引導和規範
I will share my screen at the beginning of the lesson and use a short "You Tube" meditation link as a tool to get the creative juices flowing. Feel free to check them out ahead of time. I avoid any non appropriate subjects. I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate. https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
供應清單
Suggested Supplies:
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like Paint/markers/crayons, paintbrush.
已加入 January, 2021
5.0
111評論
明星教育家
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教師專業知識和證書
密西根州 教學證書 在 小學教育
碩士 在 教育 從 Saginaw Valley State University
Education:
*Master's Degree in Education from Saginaw Valley State University, specializing in curriculum development and brain research in the classroom.
*K-12 Art Endorsement from Saginaw Valley State University, emphasizing art pedagogy and creative expression.
*Bachelor's Degree in Elementary Education from Oakland University, with certification in K-6 self-contained all subjects and Jr. High Language Arts/Math, fostering a well-rounded approach to teaching.
*Certified Yoga/Meditation Instructor and Therapeutic Art Life Coach with over 200 teacher training hours accredited by Yoga Alliance, Place of Bliss Academy, Primo Learn, and Transformation Academy, integrating holistic wellness practices into the educational experience.

Experience:
*26 Years of Teaching Experience in public school settings, providing rich and diverse learning opportunities for students across various grade levels.
*Expertise in Differentiated Instruction: Proficient in catering to the needs of both accelerated learners and students with unique learning requirements, fostering an inclusive and supportive learning environment.
*Commitment to Professional Growth: Continuously pursuing professional development opportunities to stay updated on innovative teaching methodologies and enriching experiences that enhance students' artistic and social development.

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現場小組課
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US$12

每週
每週上課 x 1 次
45 分鐘

有10 為學習者完成此課程
即時視訊會議
年齡: 6-11
1-6 每班學員人數

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