包含什麼
1 現場會議
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課堂經歷
This class is all about moving our bodies, connecting with our breath, and having fun! We'll take turns creating yoga poses for different animals, playing yoga games, and interacting with one another. I'll also share some easy and simple breathing exercises that you can practice at home to calm down. Come out of this class feeling open, happy, and relaxed!
學習目標
Students will learn basic yoga poses, yoga games, and breathing exercises.
其他詳情
供應清單
If you have a yoga mat or a picnic blanket, make sure you have it ready! Dress comfortably and have some water near you if you need a rest.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
一次性直播課程
US$7
每班單堂課
35 分鐘
有221 位學習者完成此課程
即時視訊會議
年齡: 4-9
3-15 每班學員人數