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素食、無麩質和無乳製品烹飪:讓我們來做壽司

在本課程中,學生將學習六種壽司,並選擇兩種使用生或熟蔬菜和蛋白質的組合完全手工製作。
Mary G.
平均評分:
3.8
評論數量:
(16)
班級

包含什麼

1 現場會議
1 上課時間
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課堂經歷

During this class, students will learn about six types of sushi and will choose to make two. We will discuss the ingredients and process of making it step by step. As the teacher, I will guide the students to determine the proportions of each ingredient so that it complements individual tastes and preferences. After an overview of the ingredients and process, students may observe or participate while I demonstrate making the components and forming the sushi rolls. The process will involve handling kitchen tools and equipment over a stove top and parental supervision and approval is a must. Students who have a familiarity with the ingredients and tools prior to attending class is encouraged as it will be helpful to have a productive class discussion. After the demonstration, students may ask questions and review any of the topics that were covered during the class discussion.

Class Structure
Class is divided into four sections—Student introductions and rules, Class discussion, Class demonstration, and Student questions and class review. Class will begin with brief introductions and an overview of kitchen safety guidelines. Students are encouraged to formulate their thoughts about the class topics before coming to class; they will be expected to either share 1) what they hope to learn from this class in the form of a question (i.e., "What are the main ingredients?"), or to share 2) their prior knowledge of the class topics in the form of a fact (i.e., "Sushi is not the same as sashimi"). Generally, the teacher will equip students with helpful knowledge for class discussion and students will then be able to practice their skills in the kitchen during class demonstration and accompanied with immediate feedback from the teacher. When taking a kitchen class, students have the option whether they would like to be a cooking participant or to be an observer. Cooking participants will opt to cook along with the teacher during class demonstration, and observers will opt to listen and takes notes during class.

Please note class is structured in a way that can accommodate anyone who has an interest in learning about class topics but he/she may be restricted as it relates to any or all of the following: 1) limited or no access to a reliable kitchen, specific equipment, or ingredients, 2) a disability that inhibits student from engaging in physical activity, 3) parental safety concerns about student’s use of certain kitchen tools, heat sources, and electrical appliances. Please be advised that parents are responsible for providing nearby supervision when it is applicable, and they are entitled to use their personal discretion based on class topics when students opt to be a cooking participant during class demonstration.

For students who opt to be a cooking participant, please refer to the materials section as you are required to find everything that you will need for this class. Remember, it is optional whether you would like to be a cooking participant and it is strongly recommended that if you choose to cook during class demonstration, you are prepared and you have sufficient access to all of the materials that are listed. Should you have any concerns regarding the restrictions mentioned, you are welcome to observe and listen for the entire duration of class. As a final reminder 1) you are to abide by any safety measures that are addressed at the beginning of class for the entire duration of class, and 2) you must have parental approval and supervision before signing up for class and during the demonstration section. These conditions apply to every student including incoming students and students with varying levels of cooking or baking ability. You may address any questions or concerns to the teacher prior to class.
學習目標
Students will improve their ability to multi-task based on their current level of skills and experience. Students will learn a methodology in thinking and performing multiple steps of a recipe. Students will learn about proportions and measurements as it relates to the class topic(s). Students will learn about new ingredients and kitchen tools and equipment. Cooking participants will learn how to manage their time in the kitchen while practicing their skills and remaining attentive to the teacher’s instructions.
學習目標

其他詳情

父母的引導和規範
Handling hot liquids will require parental supervision and approval. Handling sharp kitchen tools and equipment over the stove top will require parental supervision and approval. Learners will be working with ingredients that may contain soy, wheat, and shellfish. Learners with possible allergies to these types of foods are encouraged to take appropriate precautionary measures and parental approval and supervision is required.
供應清單
Please note, some classes will be taught in a non-kitchen setting and flexibility is provided for learners and families to decide whether they would like to prepare ingredients in advance (i.e., sushi rice). Once enrolled, you will have access to the materials checklist which has details on what to prepare for class demonstration. 

Preparation before attending class
•	Formulate a question, a learning goal, or a fact from your knowledge and experience on class topics to share with the class 
•	Familiarity with ingredients, tools, and equipment 
•	Preparation of materials 
•	Let the teacher know what two varieties of sushi you will be making at the beginning or prior to class 

Tools and Equipment: Chef’s knife, cutting board, medium pot with lid, large pot with lid, sauté pan, small and medium bowls, heat resistant spatula, sushi mats, tongs, spider or perforated spoon, cookie sheet trays, rice paddle (optional), chopsticks (optional), pot holders or oven mitts, damp cloth, paper towels, serving platters, scissors, plastic wrap, disposable kitchen gloves (optional), small container of water, spoon or small food-grade squeeze bottle

Ingredients: sushi rice, rice vinegar, water, soy sauce, rice seasoning (optional), plain sesame seeds, black sesame seeds (optional), pink Himalayan salt, sugar, Nori, crab meat stick, bean curd skin, cucumber, frozen cooked shrimp, green onions, daikon radish, fresh cilantro (optional), smoked salmon, sweet potatoes, spam, avocado, green mangoes, wasabi paste, Sriracha hot sauce, Japanese mayo or pre-made wasabi and spicy mayo

Note: Each cooking participant will choose to make two out of the six types of sushi discussed with the teacher during class demonstration. Six types of sushi – A, B, C, D, E, and F — will be labeled in the Materials Checklist and each student is responsible for preparing those ingredients prior to class. For example, if a student is interested in making a California roll and a Shrimp avocado hand roll, only prepare the ingredients that are noted A and F in column “Sushi Type” for class demonstration. Once enrolled, everyone is encouraged to post two varieties of sushi they plan on making for class demonstration either before class or at the beginning of class discussion.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 July, 2020
3.8
16評論
教師檔案
教師專業知識和證書
Hello! I teach topics about cooking and baking for students on the Outschool platform. I have six years of professional experience and a bachelor's degree from a leading culinary institution in New York. I have enjoyed teaching various baking classes both for children and adults as a working chef. I hope that my classes will help Outschool learners achieve their individual goals as I expect they are very enthusiastic about this topic area. My classes will offer enough support and guidance to enable learners to practice what they have learned while focusing on their technical skills and creativity. I have a teaching approach that uses fundamental methods, but the end product remains unique.

評論

一次性直播課程
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US$19

每班
單堂課
60 分鐘

有24 位學習者完成此課程
即時視訊會議
年齡: 9-13
3-12 每班學員人數

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