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素食、無麩質和無乳製品烹飪:如何製作泡菜

在本課程中,學生將學習如何製作泡菜,泡菜是一種韓國傳統健康食品,由發酵蔬菜和香料組成,也是一種也適合素食、無麩質和無乳製品飲食的配菜。
Mary G.
平均評分:
3.8
評論數量:
(16)
班級

包含什麼

1 現場會議
35 分鐘 上課時間
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課堂經歷

During this class, students will learn how to make a homemade version of kimchi. We will discuss the ingredients and fermentation process of making it step by step. This class will require a specific variety of cabbage as it is a key component and can be found in the produce section of most grocery stores. As the teacher, I will provide a short demo to accompany class discussion so that students are introduced to different flavors of kimchi. After an overview of the ingredients and process, students may observe or participate while I demonstrate making a basic form of kimchi. The process will involve chopping vegetables with a sharp kitchen knife and parental supervision and approval is a must. Students who have a familiarity with the ingredients and fermentation process prior to attending class is encouraged as it will be helpful to have a productive class discussion. After the demonstration, students may ask questions and review any of the topics that were covered during the class discussion.

Class Structure
Class is divided into four sections—Student introductions and rules, Class discussion, Class demonstration, and Student questions and class review. Class will begin with brief introductions and an overview of kitchen safety guidelines. Students are encouraged to formulate their thoughts about the class topics before coming to class; they will be expected to either share 1) what they hope to learn from this class in the form of a question (i.e., "What is fermentation?"), or to share 2) their prior knowledge of the class topics in the form of a fact (i.e., "There are different forms of kimchi including cabbage kimchi and radish kimchi"). Generally, the teacher will equip students with helpful knowledge for class discussion and students will then be able to practice their skills in the kitchen during class demonstration and accompanied with immediate feedback from the teacher. When taking a kitchen class, students have the option whether they would like to be a cooking participant or to be an observer. Cooking participants will opt to cook along with the teacher during class demonstration, and observers will opt to listen and takes notes during class.

Please note class is structured in a way that can accommodate anyone who has an interest in learning about class topics but he/she may be restricted as it relates to any or all of the following: 1) limited or no access to a reliable kitchen, specific equipment, or ingredients, 2) a disability that inhibits student from engaging in physical activity, 3) parental safety concerns about student’s use of certain kitchen tools, heat sources, and electrical appliances. Please be advised that parents are responsible for providing nearby supervision when it is applicable, and they are entitled to use their personal discretion based on class topics when students opt to be a cooking participant during class demonstration.

For students who opt to be a cooking participant, please refer to the materials section as you are required to find everything that you will need for this class. Remember, it is optional whether you would like to be a cooking participant and it is strongly recommended that if you choose to cook during class demonstration, you are prepared and you have sufficient access to all of the materials that are listed. Should you have any concerns regarding the restrictions mentioned, you are welcome to observe and listen for the entire duration of class. As a final reminder 1) you are to abide by any safety measures that are addressed at the beginning of class for the entire duration of class, and 2) you must have parental approval and supervision before signing up for class and during the demonstration section. These conditions apply to every student including incoming students and students with varying levels of cooking or baking ability. You may address any questions or concerns to the teacher prior to class.
學習目標
Students will improve their ability to multi-task based on their current level of skills and experience. Students will learn a methodology in thinking and performing multiple steps of a recipe. Students will learn about proportions and measurements as it relates to the class topic(s). Students will learn about new ingredients and kitchen tools and equipment. Cooking participants will learn how to manage their time in the kitchen while practicing their skills and remaining attentive to the teacher’s instructions.
學習目標

其他詳情

父母的引導和規範
Handling sharp kitchen tools will require parental supervision and approval. Learners will be working with ingredients that may contain shellfish. Learners with possible allergies to these types of foods are encouraged to take appropriate precautionary measures and parental approval and supervision is required.
供應清單
Please note, some classes will be taught in a non-kitchen setting and flexibility is provided for learners and families to decide whether they would like to prepare ingredients in advance. Once enrolled, you will have access to the materials checklist which has details on what to prepare for class demonstration.

Preparation before attending class
•	Formulate a question, a learning goal, or a fact from your knowledge and experience on class topics to share with the class 
•	Familiarity with ingredients, tools, and equipment 
•	Preparation of materials 

Tools and Equipment: one chef’s knife, one cutting board, two large bowls (wide mixing vessel), one colander, one salad spinner, one small bowl, one spoon, one or two large food storage containers and lids

Ingredients: Napa cabbage, scallions, kosher salt, garlic, Korean red pepper flakes (gochugaru), sugar, fish sauce, shrimp paste, ginger (optional)
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 July, 2020
3.8
16評論
教師檔案
教師專業知識和證書
Hello! I teach topics about cooking and baking for students on the Outschool platform. I have six years of professional experience and a bachelor's degree from a leading culinary institution in New York. I have enjoyed teaching various baking classes both for children and adults as a working chef. I hope that my classes will help Outschool learners achieve their individual goals as I expect they are very enthusiastic about this topic area. My classes will offer enough support and guidance to enable learners to practice what they have learned while focusing on their technical skills and creativity. I have a teaching approach that uses fundamental methods, but the end product remains unique.

評論

一次性直播課程
分享

US$15

每班
單堂課
35 分鐘

有5 位學習者完成此課程
即時視訊會議
年齡: 9-13
3-12 每班學員人數

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