情人節兒童瑜伽
學生將參加情人節主題瑜珈課程。體驗平靜的呼吸，了解人們慶祝情人節的方式，培養對自己和他人的關心和友善。
包含什麼
3 預錄課程
3 週
教師的支持1 年訪問權
到內容我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
美國 1 - 4 年級
Beginner 等級
These will focus on incorporating self-care and compassion for others through Valentine's Day themed poses. Students will learn self-care through a calming breath and healthy movement. They will develop spatial body awareness and coordination while developing balance, strength, and flexibility. My classes are engaging, active, and themed-based to maintain student interest. Students need no prior experience or knowledge. Classes range from 26-28 mins. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind. Come yoga and have fun with me!
學習目標
* Students will engage in breaths to help them calm and focus.Students will develop coordination, flexibility, balance, and strength as they engage in Valentine's Day themed poses.
教學大綱
3 課程
超過 3 週課 1:
Valentine's Love Yoga
Be reminded of the importance of loving yourself and showing love to others. Calm with cooling breaths. 26 分鐘的影片課程
課 2:
Valentine's Day Yoga
You are so loved! Grace yourself with self-love and the love of others in this Valentine’s Day themed class. 28 分鐘的影片課程
課 3:
Heart Love Yoga
Love is powerful. We all need love. Connect with your heart center, and grace yourself with love. Share that love with others. End with a relaxing candle gazing. 26 分鐘的影片課程
其他詳情
學習需求
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
父母的引導和規範
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
教師專業知識和證書
2 教學證書
維吉尼亞州 教學證書 在 科學
維吉尼亞州 教學證書 在 小學教育
2 個學位
碩士 在 教育 從 University of Lynchburg (formerly Lynchburg College)
學士學位 在 科學 從 James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! I can't wait to share it with your kiddos! 
