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海底瑜珈冒險
Emily Banfill
平均評分：5.0評論數量：(3)
45 分鐘的 Vinyasa 瑜伽課程，學生將在探索生活在海洋和海底的不同動物的同時，流暢地擺出各種姿勢。在開始忙碌的上學一天之前醒來的好方法！
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課堂經歷
This 45 minute Vinyasa-based yoga class is appropriate for students new to yoga as well as students who have experience in yoga and mindfulness. All pose names are child-based, generally being compared to animals (ex. Jellyfish pose) to create a more interactive and attention-keeping experience. Students are always encouraged to share their observations and ask questions. My virtual classroom provides a place where students can feel safe and free to be themselves. This class promises to leave...
This class allows students to be present and focus on their body-mind connection. I make sure to add an element of fun to this class to allow students to see the fun side of yoga all while getting some exercise and learning poses and breathing techniques along the way.
Yoga In Schools Teacher Training Program Certification 200 Hour Yoga Teacher Training Program Certification Bachelor of Science - Major in Psychology Trauma and Mindfulness Certification (Level 1)
Yoga mat (or mat with grips on the bottom) A space clear of furniture Your favorite toy or stuffy!
Parental guidance is welcome however not necessary as we will not be doing any poses where weight is being placed on the head or neck.
平均評分：5.0評論數量：(3)
I am a certified yoga teacher specializing in yoga for elementary, yoga for teens and yoga for diverse learners. I have acquired my yoga in schools teacher training certification as well as a separate certification to teach yoga in studios....
團體課
US$9
每班見面一次
45 分鐘
由 3 學習者完成
即時視訊會議
Ages: 6-11
2-8 每班學員人數
