這門課沒有空位，但我們發現了類似的東西！
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Yoga & Mindfulness (Ages 10-14)
補間瑜伽
Amanda Fowler
平均評分：5.0評論數量：(5)
在這個正在進行的課程中，青少年將在一個支持性的、引人入勝的環境中接受瑜伽姿勢的指導。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
During the tween years, it’s essential to develop a positive relationship with the body. Yoga is known to have many benefits, both physical and mental. From maintaining flexibility to building strength, increasing focus, and enhancing calm, yoga has something to offer everyone. In this weekly ongoing class, we will focus on the self-empowering and calming aspects of yoga in a supportive, uplifting environment. Each class will begin by focusing on the breath, laying the foundation for...
這門課是在 英語講授的。
Students are welcome to bring a yoga mat or beach towel, but it's not required. They may also wish to have water available.
Please ensure a clear, clutter free space for easy movement. Students should have nonslip socks or bare feet. They may also want water to maintain hydration. As with any physical activity, there is a risk for injury. Students are encouraged to listen to their bodies and take breaks when needed.
平均評分：5.0評論數量：(5)
As a homeschool parent, nurse educator, yoga instructor, and troop leader, teaching is my passion. I love helping children grow to their fullest potential. I teach yoga and mindfulness classes for all ages. My classes often involve stories,...
團體課
US$6
每週1每週 x
30 分鐘
由 9 學習者完成
即時視訊會議
Ages: 10-13
1-2 每班學員人數
